Frequently Asked Questions

Help Center

Will you make me do something which I am not comfortable with?

Hypnosis is powerful but gentle and completely safe. You will be in control at all times and I cannot make you do anything against your will or which you are uncomfortable with. At the end of the sessions you will simply feel very relaxed.

What does hypnosis feel like?

One of my clients described it as that feeling when you sink into a warm bath, except it's happening to your brain. Its very soothing, pleasant and relaxing.

How many sessions will I  need?

This will depend on the issue we're helping with but generally for anxiety and depression we can see a marked difference in as few as 8-12 sessions. Smoking cessation is a single one off 2 hour session, and phobias are between 3-4 sessions. Discounts on all for block booked sessions.